Delve across the captivating world of creative expression with "Rhythm & Resonance," a unique program offering a deep examination at four distinct genres. Participants will wander the intricacies of verse form, discovering the subtle details of language and rhythm. Following that, the program will then transition to a study of musical composition,

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As we grow older, our joints can become more susceptible to injury. This can lead discomfort and restrict our ability to participate daily activities. It's crucial for seniors to focus on supporting their joint health through a combination of lifestyle choices and medical care. Ensuring a healthy weight can minimize stress on joints, while regular